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lemon

7 Healthy Reasons Why Lemon Should Be Part of Your Diet

7 Healthy Reasons Why Lemon Should Be Part of Your Diet Overview For centuries, lemon fruit and its extracts have been used for a range of culinary, medicinal, and skincare purposes in various cultures around the world. A great source of micronutrients, this tiny citrus fruit offers wide-ranging health benefits that can supplement your diet...CONTINUE READING
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deep breathing

Deep Breathing – 4 Amazing Benefits and How to Optimize Your Breath to Live Fuller and Healthier

Deep Breathing – 4 Amazing Benefits and How to Optimize Your Breath to Live Fuller and Healthier Overview Breathing comes naturally to all of us. Perhaps that is why we take it for granted. We breathe 15-20 times a minute, and still, it is not recognized as something we need to practice and perfect. However,...CONTINUE READING
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eczema

The Top 8 Essential Oils for Eczema

The Top 8 Essential Oils for Eczema Overview Eczema is an inflammatory skin condition induced by an aggressive and overreactive immune system. It causes patches of dry, itchy, rash-like skin on the body, which may come and go throughout life. Though eczema is non-curable, its symptoms can be managed by medications and self-care practices. Conventional...CONTINUE READING
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thermography

The 6 Incredible Benefits of Thermography

The 6 Incredible Benefits of Thermography Overview You’re curious about thermography/thermogram/thermograph images and the efficiency of one of today’s newest and hottest diagnostic tools in medicine. But what is this new technology? Thermogram is a medical imaging technique that uses infrared radiation to detect and produce an image of body tissues. To simplify that definition,...CONTINUE READING
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Category:Personal Care
cholesterol

Top 8 Essential Oils for balancing Cholesterol Levels

The Top 8 Essential Oils for balancing Cholesterol Levels Overview Cholesterol, though thoroughly badmouthed in recent years, is actually necessary for various biological functions. It is an essential component of cell membranes and plays a critical role in the working of the immune system, circulatory system, nervous system, and endocrine system. It is also used...CONTINUE READING
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